Description
The chemical constituents of St. John’s wort include bioflavonoids and a range of antioxidants that can have a significant impact on the hormonal, physical, and chemical behavior of the body. St. John’s Wort may help promote a healthy mood and emotional balance. Others use it to help with symptoms of premenstrual syndrome or menopause, as well as for cravings and signs of withdrawal from alcohol, smoking, or other substances.
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